Are to-do lists taking over your life? Not just the tasks but the actual to-do lists? Ever feel like you need to make a to-do list for your to-do lists? It might be time to let the right side of your brain do some work. Today I have a meditation resource and a couple exercises for you to give your logical, judgmental, left-side brain a break and tap into your creative, intuitive, right-side carry some of the load.
Here’s the meditation I mention in the video.
The book referenced is Martha Beck’s Finding Your Way in a Wild New World.
What did you think of the meditation? Have you ever solved a problem by looking at it from a new perspective? Leave a comment below!