Life is full of highs and lows. When you are at a low point, how do you respond? Check out this video for a counterintuitive way to come up out of a low point with your head held high.
The book referenced in this video is The Gifts of Imperfection, by Brene Brown.
Also, this is a great time of year to reflect on 2015. If you’d like a little guidance on what questions to ask yourself, check out this year end reflection blog post.
Does talking to someone about a low point feel counterintuitive to you? Who can you trust to talk you through that low point and help you work your way back to a high point? Share your thoughts in the comments below!