Wondering how to find alignment and balance in your life? What’s really going on when you look like you have it all together but inside you feel lost?
We’ve got answers to these questions and many more! Check out our round-up of blog posts and podcast interviews from the past few weeks.
I recently spoke with Diana Rickman on the Your Emotionally Strong Life podcast. We discussed the emotional and psychological effects of staying in a job or career that really doesn’t light you up. We also talked about the difference between internal happiness and external success and what’s really going on when you look like you have it all together but inside you feel lost.
Additionally, I joined Lisa Grunden on the Personal Development podcast’s “authentic happiness” show. Listen as we discuss ways to become aligned and find what is working for each of us. We also discussed effective techniques such using the lens of kindness and the importance of making your brain your friend.