Ever feel overwhelmed, like there’s too much to do and not enough time? When you’ve maxed out your productivity, there’s one other trick you can try to feel more at peace with your life. Check out today’s video for a quick question that will help you reduce your stress. Also, DC area women! I’m hosting […]
I played a lot of soccer growing up. I attended practices after school with my teammates. And in my spare time I’d work on footwork skills on my own, either drilling a new ‘fake’, practicing short passes against a wall, or working on my juggling skills. Now, as an adult playing in a weekend league […]
When I start working with a new client around sorting out their career direction, I like to start by asking them a ton of questions. One of the things I’m listening for is their level of energy around different ideas. I’m also curious about what has worked for them in the past. Watch today’s video […]
Once a month I’ll be sharing one of my favorite coaching questions or perspectives with you. Check out today’s question for an instant boost to your day! What’s going well in your world? I’d love to hear! Leave a comment below.
At times busy periods at work can leave us disconnected from what we’re feeling and what we need. Learn how this happens, the effect it can have on us, and how to re-connect to your inner knowledge in today’s video.